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NO Force XL You also need lots of carbs when building muscles. Carbs are vital for energy so that you can last an entire workout, and if you do not get enough, your body converts your stored protein for energy instead. Get enough carbs that your body needs for functioning, and you can have the fuel you need to get through your exercise. If you want to be successful at building muscle, you need to consume enough carbohydrates. Your body needs carbs to create energy and allow your muscles to work, as you wish them to. http://bellasvish.com/no-force-xl/

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